Health Tips

18 Nov 2012

What you put in your body REALLY does matter

I just said goodbye to my mom. It’s the last time I’ll see her alive…if you can really (more…)

20 Sep 2012

It’s been suggested to me by several people, that I start a blog. I’ve been tossing the idea (more…)

25 Mar 2011

By: Deb Klafter Having trouble getting motivated or reaching your goals? Strength training can be a useful tool (more…)

07 Feb 2011

Osteoporosis is a disease which gradually develops over a period of years. The resulting loss of bone tissue (more…)